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	<title>Insulin Resistance</title>
	<link>http://insulinresistanceca.com</link>
	<description>Insulin Resistance Information</description>
	<lastBuildDate>Mon, 25 Feb 2008 01:53:46 +0000</lastBuildDate>
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	<language>en</language>
	
	<item>
		<title>How Sugar Causes Aging</title>
		<description>A diet high in sugar causes premature aging. The skin looks dull, is no longer smooth, looses elasticity quickly and is more prone to inflamation ( redness).

Why? Sugar in the bloodstream naturally attaches itself to proteins ( collagen l, ll &#38; lll ) that give us young , smooth, taut ...</description>
		<link>http://insulinresistanceca.com/how-sugar-causes-aging/</link>
			</item>
	<item>
		<title>Why Sugar is so Bad</title>
		<description>Sugar is not bad unless you are consuming too much. Our consumption of sugar has increased by more than 1000 % since the 70`s. Averaged out, each person is consuming about 180 lbs of sugar per year or 1/2 lb per day.
Every time something with sugar touches your taste buds ...</description>
		<link>http://insulinresistanceca.com/why-sugar-is-so-bad/</link>
			</item>
	<item>
		<title>Take the Insulin Resistance Test</title>
		<description>Take the Insulin Resistance Test

75 % of overweight people and 40% of normal weight people suffer from a biological imbalance involving insulin.
This imbalance causes overpowering cravings and intense hunger pangs for carbohydrates/sugar.

1) After eating a full breakfast, do you get really hungry before its time for lunch, yet, if you ...</description>
		<link>http://insulinresistanceca.com/take-the-insulin-resistance-test/</link>
			</item>
	<item>
		<title>MSG Increases Insulin in Your Blood</title>
		<description>MSG Increases Insulin in Your Blood

In studies all over the world scientists were creating obese mice and rats to use in diadetes test studies. There is no such thing as `natural obesity` in mice or rats so they had to be created. How did they do this---they did it by ...</description>
		<link>http://insulinresistanceca.com/msg-increases-insulin-in-your-blood/</link>
			</item>
	<item>
		<title>Effects of Stress on Sugar &#038; Insulin Levels</title>
		<description>Stress Increases Your Sugar and Insulin Levels

Under stress your body triggers a state of alarm--the primitive " flight or fight " response. The adrenal glands          ( small glands that sit on top of your kidneys) release stress hormones ( cortisol &#38; ...</description>
		<link>http://insulinresistanceca.com/effects-of-stress-on-sugar-insulin-levels/</link>
			</item>
	<item>
		<title>How To Eliminate Sugar from Your Diet</title>
		<description>How to Eliminate Sugar From Your Diet

The worst thing you can do is to try to eliminate sugar cold turkey. The cravings will be overwhelming.

Getting off added sugar is the most wonderful thing you can do for yourself. However, it is no easy task and it is nearly impossible if ...</description>
		<link>http://insulinresistanceca.com/how-to-eliminate-sugar-from-your-diet/</link>
			</item>
	<item>
		<title>How to Boost Your Metabolism</title>
		<description>If You Are Having Difficulty Loosing Weight for Any Reason, Your Metabolism is Too Slow

You Need To Know How To `Rev-up` Your Metabolism

Before you begin trying to rev up your metabolism, you need to reverse your insulin resistance by taking the all natural supplement `Glucofast`.

Specific Foods That `Quick-start` your Metabolism

The ...</description>
		<link>http://insulinresistanceca.com/how-to-boost-your-metabolism/</link>
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